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Posted on June 25, 2011 by CrossFit Fishers Pam
6 Comments
OPEN GYM 1pm-2:30pm
Category: WOD
Gym WOD 50-40-30-20-10 Single Jump Rope Sit-ups
John T. 7:56
Abby 7:34
Rene 10:48
Pat 11:55
Bryan (225#/24″) 9:17
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Gym WOD
50-40-30-20-10
Single Jump Rope
Sit-ups
John T. 7:56
Abby 7:34
Rene 10:48
Pat 11:55
Bryan (225#/24″) 9:17