08.18.11 Thursday

Posted on August 17, 2011 by

16 Comments

WOD

15-12-9

Kettlebell Swing 70/53#
C2B Pull-ups
Box Jumps 30/24″ (open hip on box)

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Category: WOD

16 Comments on “08.18.11 Thursday”

Location & Hours
CrossFit Fishers (Near Dunkin' Donuts)
8958 East 96th Street
Fishers, IN 46037
1-317-572-8180
pam@crossfitfishers.com
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Ladies Only Class: 5am M/W/TH/F

Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)

Sat: 9am Group Class
10:30am Mobility Class

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Tuesday and Thursday at 6am or 6pm
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