08.30.11 Tuesday

Posted on August 30, 2011 by

15 Comments

WOD
“Grindy”
10 Clean and Jerks 135/95
5 rounds of Cindy
10 Clean and Jerks 135/95
5 rounds of Cindy
10 Clean and Jerks 135/95
For Time

Compare to 01.31.11

Category: WOD

15 Comments on “08.30.11 Tuesday”

  1. just to make sure this is 5 rounds of 5 pull ups, 10 push ups, and 15 squats, and not 5 rounds of 20minute AMRAP, right?

    Reply

  15. Pingback: 6.01.12 Friday « CrossFit Fishers – Hamilton County's #1 Spot for CrossFit

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