CrossFit Fishers
Making a Better You!
10.19.11 Wednesday
WOD
“Badger”
3 rounds of:
800 m run
30 squat cleans 95/65
30 pull-ups
30 min cap
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Posted on October 18, 2011 by CrossFit Fishers Pam
WOD
“Badger”
3 rounds of:
800 m run
30 squat cleans 95/65
30 pull-ups
30 min cap
Post time to comment
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rx’d 26:43