CrossFit Fishers
Making a Better You!
10.21.11 Friday
WOD
Back Squats
5-5-5-5-5
Compare to 04.18.11
Ca$h Out
3 Rounds
20 V-ups
20 K2C
20 Supermans
Post loads to comments
Little Nate – Future CrossFitter
3 Comments on “10.21.11 Friday”
Leave a comment
CFF Gear
Where We Get Our Gear
CrossFit Fishers 
205# cash out 6:38
143# 5×5
153# 5×5
Cash out 3:18
200X5
CO: 5:09