04.18.2011 Monday

16 Comments on “04.18.2011 Monday”

1. Day 63 completed
   200X2 / 210X2 / 220X1
   Pullups:34
   K2C:35

   Reply

2. Legs have stated their objections – low volume day it is.
   45 / 65 / 85 /95 / 115
   16 pullups

   Reply

3. Eric
   On Ramp/10
   5rds +5 (20#)

   Reply

4. Michelle
   On Ramp 10
   6rds+9 (15#)

   Reply

5. Shellie
   On Ramp 12
   4:15 PR by 1:06

   Reply

6. Kim 75/80/85/95/105/110
   Cash Out
   4 Kipping pull- ups
   42 K2C

   Reply

7. Bryan 165/185/195/205/215
   Cash Out 29

   Reply

8. Henry 205/215/225/235/245
   Cash Out
   37

   Reply

9. Pam 123/133/143/153/163
   Cash Out
   33

   Reply

10. Troy
    “Karen”
    5:18

    Reply

11. Troy
    245/255/265/275/285
    Cash Out
    31

    Reply

12. Craig 135/155/185/205/245
    Cash Out
    9/39

    Reply

13. Christa 93/113/123/133/143
    Cash out
    12/24

    Reply

14. Carrie 83/83/83/83/83
    Cash out
    14/54

    Reply

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