CrossFit Fishers
Making a Better You!
10.26.11 Wednesday
WOD
20 DU’s
15 OHS 115/75
20 DU’s
15 Push Jerks 115/75
20 DU’s
15 Power Cleans 115/75
20 DU’s
15 Front Squats 115/75
20 DU’s
15 Deadlifts 115/75
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