CrossFit Fishers
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12.06.11 Tuesday
Posted on December 5, 2011 by CrossFit Fishers Pam
Deadlift
5-3-2-1-1
Cash Out
30 Push Jerk 115/75
20 Pull-ups
10 T2B
Category: WOD
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Tuesday and Thursday at 6am or 6pm
Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
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