12.21.11 Wednesday

Posted on December 20, 2011 by

1 Comment

Thursday hours:
No 6am class
WOD 9a; 4:30p; & 6p

WOD
“Cindy”
AMRAP in 20 mins
5 pull-ups
10 push-up releases
15 air squats
Compare to 05.23.11

20111221-052504.jpg

Category: Benchmark

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Location & Hours
CrossFit Fishers (Near Dunkin' Donuts)
8958 East 96th Street
Fishers, IN 46037
1-317-572-8180
pam@crossfitfishers.com
WOD Classes

Ladies Only Class: 5am M/W/TH/F

Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)

Sat: 9am Group Class
10:30am Mobility Class

Trial Class
Tuesday and Thursday at 6am or 6pm
Reebok Crossfit Nano 2.0
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