CrossFit Fishers
Making a Better You!
4.27.12 Friday
Posted on April 27, 2012 by CrossFit Fishers Pam
NEW Saturday Hours
9am Open Gym
10am WOD
11am Free Baseline/Foundations
Hero WOD
“Badger”
3 rounds
30 squat cleans 95/65
30 pull-ups
800 m run
(30 min Cap)
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Category: WOD
Location & Hours
1-317-572-8180
WOD Classes
Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
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