CrossFit Fishers
Making a Better You!
5.28.12 Monday
Memorial Day Murph
1 mile run
100 pull-ups
200 push-ups
300 air squats
1 mile run
10 am WOD class only
Noon cookout pitch-in
4 Comments on “5.28.12 Monday”
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CFF Gear
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41:29
God bless our troops. Thanks for your service.
Great job Mook!
Body Armer 37:26. God bless our solders!
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