5.28.12 Monday

Memorial Day Murph

1 mile run
100 pull-ups
200 push-ups
300 air squats
1 mile run

10 am WOD class only
Noon cookout pitch-in

20120527-220012.jpg

20120527-220517.jpg

4 Comments on “5.28.12 Monday

  1. Pingback: 5.27.13 Monday | CrossFit Fishers - Building a Fit Community

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: