CrossFit Fishers
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7.30.12 Monday
Posted on July 29, 2012 by CrossFit Fishers Pam
Deadlift
3-3-3
Cash Out
10 mins of
800 m run
AMRAP deadlift 275/185
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Category: WOD
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Ladies Only Class: 5am M/W/TH/F
Group Classes
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1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
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Oh my, I just heard the news about Officer. Lockhart and the shooting in Lawrence that occurred last Friday. The dramatic end happened at my aunt’s apartment complex, where I stay when I visit. SCARY. Hope all is well.