7.30.12 Monday

Posted on July 29, 2012 by

1 Comment

Deadlift
3-3-3

Cash Out
10 mins of
800 m run
AMRAP deadlift 275/185

20120729-213235.jpg

Category: WOD

One Comment on “7.30.12 Monday”

  1. Oh my, I just heard the news about Officer. Lockhart and the shooting in Lawrence that occurred last Friday. The dramatic end happened at my aunt’s apartment complex, where I stay when I visit. SCARY. Hope all is well.

    Reply

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