CrossFit Fishers
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8.9.12 Thursday
“Tabata Something Else“
Complete 32 intervals of 20 seconds of work
followed by ten seconds of rest where
the first 8 intervals are pull-ups,
the second 8 are push-ups,
the third 8 intervals are sit-ups,
and finally, the last 8 intervals are squats.
There is no rest between exercises.
Post total reps from all 32 intervals to comments.
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