8.31.12 Friday

Power Cleans
1-1-1-1-1

Cash Out
(use 75% of 1rm of power cleans)
10 power cleans
5 rounds of Cindy
10 power cleans
5 rounds of Cindy
10 power cleans

20120831-052836.jpg

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: