CrossFit Fishers
Making a Better You!
9.4.12 Tuesday
Tuesday’s New Schedule
6am
6pm NEW!
7pm
CrossFit Fishers Strength Program starts this week.
Make sure you go to our News & Events page to download your strength spreedsheet.
Strength:
Back Squat
Cash Out
3 rounds
200 m run
10 Front squats 115/75
15 Pull-ups
CFF Gear
Where We Get Our Gear
CrossFit Fishers 