CrossFit Fishers
Making a Better You!
01.01.13 New Year’s Day
Posted on January 1, 2013 by CrossFit Fishers Pam
Happy New Year!
Today’s schedule:
10am WOD and 11am WOD
Strength: Jerks 5-5-5
Cash Out
3 rounds
30 Double Unders
10 Jerks 135/95
30 V-ups
Category: WOD
Location & Hours
WOD Classes
Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
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