CrossFit Fishers
Making a Better You!
1.28.31 Monday
Strength: Jerks 5×5
Cash Out
200 m run
10 Power Cleans 155/105
10 Front squats 155/105
200 m run
10 Hang Power Cleans 155/105
10 Jerk 155/105
200 m run
10 Squat Cleans 155/105
10 Deadlifts 155/105
CFF Gear
Where We Get Our Gear
CrossFit Fishers 