CrossFit Fishers
Making a Better You!
2.13.13 Wednesday
Strength : overhead squats
3-3-3-3-3
Nancy
5 rds
400 m run
15 overhead squats 95/65
(20 min cap)
One Comment on “2.13.13 Wednesday”
Leave a Reply
CFF Gear
Where We Get Our Gear
Making a Better You!
Posted on February 12, 2013 by CrossFit Fishers Pam
Strength : overhead squats
3-3-3-3-3
Nancy
5 rds
400 m run
15 overhead squats 95/65
(20 min cap)
No Instagram images were found.
CrossFit Fishers
Pingback: 4.15.13 Monday | CrossFit Fishers - Building a Fit Community