CrossFit Fishers
Making a Better You!
7.6.13 Saturday
Heats are 10:20, 10:40, 11:00, & 11:20.
Come early to help score heats. First heat has 7 athletes.
“Hope”
3 Rounds of:
Burpees
Power Snatch 75/53#
Box Jumps, 24/20″
Thrusters 75/53#
Chest to Bar Pull-ups
To donate go to CrossFit Fishers Donation Page.
CFF Gear
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CrossFit Fishers 