CrossFit Fishers
Making a Better You!
10.25.13 Friday
Posted on October 25, 2013 by CrossFit Fishers Pam
“Pink Friday”
Skill: Kettle bell swings
Cash Out
4 rounds
15 Push Press 115/75
20 K2C
15 Box Jumps 24/20
20 Push-up releases
Category: WOD
Location & Hours
WOD Classes
Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
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