CrossFit Fishers
Making a Better You!
11.11.13 Monday
Skill: Snatch
Games Open 13.1
AMRAP in 17 mins
40 Burpees (6 inch touch above reach)
30 snatch 75/45
30 Burpees
30 snatches 135/75
20 Burpees
30 snatch 165/100
10 Burpees
Snatches 210/120 (AMRAP)
CFF Gear
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