CrossFit Fishers
Making a Better You!
12.3.13 Tuesday
Posted on December 3, 2013 by CrossFit Fishers Pam
Strength: Clean and Jerk 3-3-3-3-3
Games Open WOD 13.4
AMRAP in 7 mins
3 clean and Jerks 135/95
3 T2B
6 clean and Jerk 135/95
6 T2B
9 clean and Jerk 135/95
9 T2B
12,15,18,21…etc
39.976339
-85.936353
Category: WOD
Location & Hours
1-317-572-8180
WOD Classes
Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
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