Making a Better You!
Posted on December 31, 2013 by CrossFit Fishers Pam
Normal Hours today
Strength: Power Cleans
Cash Out
3 rounds
5 clean and jerk 155/105
10 pull-ups
30 sit-ups
Rest 1 minute
3 rounds
5 squat cleans 155/105
10 T2B
30 double Unders
Category: WOD
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