CrossFit Fishers
Making a Better You!
1.2.14 Thursday
Posted on January 2, 2014 by CrossFit Fishers Pam
Strength: jerks 5-5-5-5-5
Cash Out
AMRAP in 15mins
20 goblet squat 45/25
20 Overhead step lunge 45/25
20 sit-ups
20 push-up releases
39.975248
-85.941895
Category: WOD
Location & Hours
1-317-572-8180
WOD Classes
Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
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