1.7.14 Tuesday

Normal Hours Today 1.7.14
No 7:30pm class tonight

Be careful driving in the roads are icy and the parking lot is not a 100% clear.

Strength: Power Clean

Cash Out
AMRAP in 9 mins
3-6-9-12-15..
Squat Clean Jerks 155/105
C2B

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One Comment on “1.7.14 Tuesday

  1. Pingback: Panic, Venting, And A Little Bit Of Butt Whooping! | challenging cheryl

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