1.7.14 Tuesday
Posted on January 6, 2014
by CrossFit Fishers Pam
1 Comment
Normal Hours Today 1.7.14
No 7:30pm class tonight
Be careful driving in the roads are icy and the parking lot is not a 100% clear.
Strength: Power Clean
Cash Out
AMRAP in 9 mins
3-6-9-12-15..
Squat Clean Jerks 155/105
C2B

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