Making a Better You!
Posted on January 12, 2014 by CrossFit Fishers Pam
Strength: Power Cleans
Go to: New and Events, and print out your 2nd month of strength programming.
Cash Out
100 Wall Balls 20/14 10’/9′
50 Pistols
30 Hang Cleans 165/115
(15 min cap)
Category: WOD
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