CrossFit Fishers
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1.14.14 Tuesday
Strength: Front Squat
Cash Out
AMRAP in 10 mins
10 Front Squats 115/85
20 Push-up Releases
30 K2C
40 Double Unders
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1.14.14 Tuesday
Strength: Front Squat
Cash Out
AMRAP in 10 mins
10 Front Squats 115/85
20 Push-up Releases
30 K2C
40 Double Unders
Leave a comment
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