2.5.2014 Wednesday

Due to snow, 6am and 7am classes are cancelled. We will be open at 9am.

Night classes, 5:30p WOD & 6:30p WOD & Foundations,
7:30p CANCELED

Be careful traveling in today. Thanks

Strength: Jerks

Cash Out
4 rounds
10 jerks 135/95
20 Burpee box jumps 24/20
30 double Unders

20140205-052107.jpg

Leave a comment