CrossFit Fishers
Making a Better You!
2.5.2014 Wednesday
Due to snow, 6am and 7am classes are cancelled. We will be open at 9am.
Night classes, 5:30p WOD & 6:30p WOD & Foundations,
7:30p CANCELED
Be careful traveling in today. Thanks
Strength: Jerks
Cash Out
4 rounds
10 jerks 135/95
20 Burpee box jumps 24/20
30 double Unders
CFF Gear
Where We Get Our Gear
