CrossFit Fishers
Making a Better You!
3.17.14 Monday
Posted on March 17, 2014 by CrossFit Fishers Pam
Happy St Patricks Day!
Strength: Thrusters
Cash Out
5 rounds
9 thrusters 95/65
9 T2B
12 bar facing Burpees
Finish with 6 Muscle-ups
39.975227
-85.944674
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Category: WOD
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Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
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