3.18.14 Tuesday

Posted on March 18, 2014 by CrossFit Fishers Pam

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Strength: hang Power cleans

Cash Out
200 m run
10 power cleans 135/95
200 m run
10 jerks 135/95
200 m run
10 squat cleans 135/95
200 m run
10 hang power cleans 135/95
200 m run
10 front squat 135/95

Category: WOD

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