3.28.14 Friday

Posted on March 28, 2014 by

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14.5 (for time)

21 thrusters 95/65
21 bar facing Burpees
18 thrusters
18 BF Burpees
15 thrusters
15 BF Burpees
12 thrusters
12 BF Burpees
9 thrusters
9 BF Burpees
6 thrusters
6 BF Burpees
3 thrusters
3 BF Burpees

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Category: WOD

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Location & Hours
CrossFit Fishers
10080 E. 121st Street - Suite 133
Fishers, IN 46037
1-317-572-8180
pam@crossfitfishers.com
WOD Classes

Ladies Only Class: 5am M/W/R/F

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Monday - Friday 6am, 9am, 4:30pm, 5:45pm
Open Gym 4:30pm to 7pm

Sat: 10am Group Class

Trial Class
Tuesday and Thursday at 6pm

Mobility Class
Sat: 11:30am
Reebok Crossfit Nano 2.0
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