7.10.14 Thursday

Posted on July 10, 2014 by

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Strength: Shoulder Press

Cash Out
400 m run
21-15-9
Push press 95/65
Sit-up
Kettle bell swings 53/35
400 m run

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Happy 2nd Anniversary Jim!! At CrossFit Fishers!!

Category: WOD

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Location & Hours
CrossFit Fishers
10080 E. 121st Street - Suite 133
Fishers, IN 46037
1-317-572-8180
pam@crossfitfishers.com
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