CrossFit Fishers
Making a Better You!
7/31/14 Thursday
Posted on July 31, 2014 by CrossFit Fishers Pam
Strength: Deadlift 5-3-3-1-1-1
Cash Out
“2008 Games”
5 rounds
5 deadlifts 275/185
10 Burpees
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Ladies Only Class: 5am M/W/TH/F
Group Classes
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1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
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