CrossFit Fishers
Making a Better You!
8.1.14 Friday
Posted on August 1, 2014 by CrossFit Fishers Pam
Strength: Cleans 5-3-3-1-1-1
Cash Out
800 m run
40 sit-ups w/ med ball 20/14
30 T2B
20 Clean and Jerk 135/95
10 C2B
Category: WOD
Location & Hours
1-317-572-8180
WOD Classes
Ladies Only Class: 5am M/W/R/F
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Mon-Fri: 6am, 9am, 4:30pm, 5:30pm, 6:30pm
Sat: 10am Team WOD Class
Trial Class
Tue & Thur 6:30pm
Mobility Class
Sat: 11:30am
Ladies Only Class: 5am M/W/R/F
Group Classes
Mon-Fri: 6am, 9am, 4:30pm, 5:30pm, 6:30pm
Sat: 10am Team WOD Class
Trial Class
Tue & Thur 6:30pm
Mobility Class
Sat: 11:30am
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