CrossFit Fishers
Making a Better You!
8.1.14 Friday
Posted on August 1, 2014 by CrossFit Fishers Pam
Strength: Cleans 5-3-3-1-1-1
Cash Out
800 m run
40 sit-ups w/ med ball 20/14
30 T2B
20 Clean and Jerk 135/95
10 C2B
Category: WOD
Location & Hours
WOD Classes
Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
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