CrossFit Fishers
Making a Better You!
Month: December 2014
12.1.14 Monday
Strength: Hang Power Clean Cash Out AMRAP in 10 mins 7 hang power cleans 155/105 7 front squat 155/105 7 pull-ups 7 Burpees
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Making a Better You!
Strength: Hang Power Clean Cash Out AMRAP in 10 mins 7 hang power cleans 155/105 7 front squat 155/105 7 pull-ups 7 Burpees
