CrossFit Fishers
Making a Better You!
01.20.15 Tuesday
Posted on January 20, 2015 by CrossFit Fishers Pam
Strength: front Squat
Cash Out
21-15-9
T2B
7-5-3
Push jerk 165/115
Front squat 165/115
Deadlift 165/115
21-15-9
Wall Balls 20/14
Category: WOD
Location & Hours
WOD Classes
Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
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