1.23.15 Friday

Strength: Deadlifts

Cash Out
AMRAP in 8 mins
10 Deadlifts 135/95
15 HSPU
15 Deadlifts 185/135
15 HSPU
20 Deadlift 225/155
15 HSPU
25 Deadlift 275/185
15 HSPU
30 Deadlift 315/205
15 HSPU

2015/01/img_3703.jpg

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: