CrossFit Fishers
Making a Better You!
3.26.15 Thursday
Posted on March 26, 2015 by CrossFit Fishers Pam
strength: Bench Press
3 rounds
10 jerks 135/95
10 front squats135/95
10 pull-ups
30 double Unders
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Ladies Only Class: 5am M/W/TH/F
Group Classes
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1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
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