CrossFit Fishers
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4.21.15 Tuesday
Posted on April 21, 2015 by CrossFit Fishers Pam
strength: power snatches
“Nancy”
5 rounds
400 m run
15 overhead squat 95/65
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Ladies Only Class: 5am M/W/TH/F
Group Classes
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1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
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