CrossFit Fishers
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4.21.15 Tuesday
Posted on April 21, 2015 by CrossFit Fishers Pam
strength: power snatches
“Nancy”
5 rounds
400 m run
15 overhead squat 95/65
Category: WOD
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1-317-572-8180
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Ladies Only Class: 5am M/W/R/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
Open Gym 4:30pm to 7pm
Sat: 10am Group Class
Trial Class
Tuesday and Thursday at 6pm
Mobility Class
Sat: 11:30am
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