CrossFit Fishers
Making a Better You!
8.7.15 Friday
Registration Link for: CrossFit Fishers 4th Annual “Helen meets Grace” in support of Barbells for Boobs
strength: Deadlift
WOD
AMRAP in 15 mins
200 m run
10 deadlifts 275/185
10 HSPU
20 Box Jumps 24/20
3 Bar Muscle-ups
CFF Gear
Where We Get Our Gear
