9.22.15 Tuesday 

strength: Push Press 
WOD

AMRAP in 9 min

3 Push Press 115/75

3 T2B 

3 Box Jumps 24/20 

6 Push Press 115/75 

6 T2B 

6 Box Jumps 24/20

9 reps, 12 reps, 15, 18…etc

  

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