CrossFit Fishers
Making a Better You!
10.28.15 Wednesday
strength: Power Snatch
WOD
13.1
AMRAP in 17 mins
40 Burpees to 6″ target
30 snatch 75/45
30 Burpees to 6″
30 snatches 135/75
20 Burpees to 6″
30 snatches 165/100
10 Burpees to 6″
Max snatches 210/120
CFF Gear
Where We Get Our Gear
CrossFit Fishers 