10.28.15 Wednesday 

strength: Power Snatch
WOD 

13.1

AMRAP in 17 mins 

40 Burpees to 6″ target 

30 snatch 75/45

30 Burpees to 6″

30 snatches 135/75

20 Burpees to 6″

30 snatches 165/100

10 Burpees to 6″ 

Max snatches 210/120

  

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