Making a Better You!
Class Schedule: 6am 7am and 9am
Christmas Day: Closed
Saturday: Team WOD at 10am
Strength: Deadlift
WOD
50 sit-ups
400 m run
30 double Unders
20 deadlifts 225/155
10 bar muscle-ups
20 deadlifts 225/155
30 double Unders
400 m run
50 sit-ups
Welcome Pablo! Our Newest member at CrossFit Fishers:)