CrossFit Fishers
Making a Better You!
12.31.15 Thursday
Posted on December 31, 2015 by CrossFit Fishers Pam
Morning classes only today, 6am 7am and 9am.
Strength: Deadlift
WOD
5 rounds
7 deadlifts 275/185
10 Burpees
Finish w/ 35 sit-ups and 50 double Unders
Category: WOD
Location & Hours
1-317-572-8180
WOD Classes
Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
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