CrossFit Fishers
Making a Better You!
2.4.16 Thursday
Posted on February 4, 2016 by CrossFit Fishers Pam
strength: Bench Press
WOD
Partner WOD: AMRAP In 10 Mins
50 Double Unders
50 wall balls 20/14 10’/9′
50 sit-ups
50 Box Jumps 24/20
50 K2C
Must tag partner/ break-up as needed
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Category: WOD
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1-317-572-8180
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Ladies Only Class: 5am M/W/TH/F
Group Classes
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1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
Ladies Only Class: 5am M/W/TH/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
1pm Class T/TH/Fri (Must text 317-572-8180 to attend)
Sat: 9am Group Class
10:30am Mobility Class
Trial Class
Tuesday and Thursday at 6am or 6pm
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